Self To Sphere Coaching

Wellness Coaching for the self-improving individual and altruistic growth seeker

Services

Life Coaching

$2,250

A 6-month collaborative journey that will help you identify and achieve your personal and professional goals. Through guidance and support you will gain clarity, overcome obstacles and create forward-focused plans towards growth and balance. Together we will unlock your best self so you can live with intention and purpose.

Brainstorming Session

$199

In this 90-minute coach facilitated creative process, you will be guided to generate ideas, explore opportunities or map out goals. Together we will build on ideas, connect concepts and uncover possibilities you might not have considered alone. By the end of this powerful session, you will gain clarity, actionable insight, and a renewed sense of direction to take the next steps.

Movement Coaching

$60-115

Choose between 25 or 55 minute sessions that are designed to help you achieve your unique health and fitness goals. With customized workouts, expert guidance and motivation, you will feel your best, whether you’re looking for strength, endurance, or mobility training.

Corporate Coaching

Package prices vary

This 6-month professional development process is aimed at enhancing the performance, leadership and well-being of individuals and teams within your organization. Through tailored strategies, feedback and accountability, corporate coaching fosters improved communication, decision-making, and collaboration, contributing to a healthier and more productive workplace culture. It’s a powerful tool for driving both individuals and organizational success.

Nutrition Coaching

$1,495

A personalized approach to improving your dietary habits and overall heath that’s just as unique as you are. Focusing on behavior change rather than quick fixes, this 6-month program will help you understand your needs and sets realistic goals that align with your lifestyle, values and long-term goals.

More about
Self To Sphere Coaching

Welcome to Self To Sphere Coaching-where transformation begins with you and extends to the world around you. I believe that personal growth is the foundation for creating meaningful change, not just within ourselves but in the communities, workplaces and environments we touch.

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